Living Into Our Values

We, myself included, are constantly on a quest for purpose. The teachings of Brene Brown have become a guide and a great source of inspiration for me and many women. Brown’s insights into vulnerability, courage, and living have helped others to align their daily actions with their values. This blog is a tribute of sorts, to the women who, guided by their values, navigate life’s challenges with grace and determination.

The Heart of Authenticity: Vulnerability

Inspired by Brene Brown’s advocacy for vulnerability, we’re reminded of the strength found in finding and accepting our true selves. This first step toward living our values is rooted in vulnerability, laying the foundation for authentic connections and more genuine relationships in both personal and professional spheres. 

Daring Greatly with Courageous Conversations

For those of us who are striving to live according to our values, Brown’s concept of “Daring Greatly” hits home. It emphasizes having the courage to engage in open, honest dialogues, even when faced with discomfort. These types of conversations are where courage is found, and where values are not just voiced by lived.

Set Your Boundaries and Prioritize Self-Care

Aligning our lives with our values necessitates the setting of boundaries, a theme Brown highlights through the importance of saying, “no.” This is far from selfish. This, in fact, is a crucial step in self-care, preventing burnout and ensuring we remain true to our values and well-being.

Practicing Gratitude and Joy:

Brown’s research on wholehearted living highlights practicing gratitude and joy in order to experience a fulfilling life. Integrating these practices into our daily routines helps us to live closer to our values, with special and enriching moments of gratitude and contentment. 

Connection, Inclusivity, and Belonging:

The human need for connection and belonging is a central theme in Brown’s work. As women committed to living our values, we play a role in creating inclusive spaces where everyone feels valued and seen. This commitment to diversity builds a strong sense of community and shared values. 

Incorporating Brown’s principles into our journey allows us to live life, both personal and professional, with authenticity. Celebrate the power of vulnerability, the courage to face our truths, and the joy of connecting with our values.